Back Massage

• Regalia Spa Sharjah

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Benefits of Back Massage Therapy

According to the American Massage Therapy Association, research shows that Back massage therapy provides several important health benefits, including:

• Back Massage improves blood circulation, which aids in recovery of muscle soreness from physical activity.
• Back Massage relaxes muscles for an improved range of motion. The muscle relaxation also helps with insomnia.
• Back Massage leads to increased endorphin levels. The increase of endorphin levels is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals the body produces that make you feel good, which is very effective in managing chronic pain.

 

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