First and foremost, we must separate the difference between a message and actual massage therapy. A massage refers to a general, overall effort of your major muscle groups to relax tension and resolve stress. Massage therapy is more specific. It can be used to rehab an injury or address a chronic ache or pain in the body. Both treatments can go beyond taking care of specific muscle problems, it can have positive effects on lessening conditions such as:
In couples massage therapy, two people get a massage at the same time from a pair of massage therapists. Though they take place in the same room, their actual therapy can be very different depending on each person’s individual needs.
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